simvolokova11's Journal, 11 May 22

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Weigh In record (no journal entry) for 11 May 2022

91.9 kg Lost so far: 1.4 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:

1672 kcal

Fat: 62.68g | Prot: 149.64g | Carbs: 127.67g. Breakfast: Творог (Обезжиренный), Вареное Яйцо, Увелка Гречневая Каша на Воде. Lunch: Хлебец, Желудки Куриные. Dinner: Простоквашино Сметана 10%, Оливье без Заправки. Snacks/Other: Киви, Активиа Йогурт без Сахара. more...

2342 kcal

Exercise: Тренировка с инвентарем - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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simvolokova11's Journal, 11 May 22

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