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simvolokova11
Journal
11 May 22
simvolokova11's Journal, 11 May 22
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Weigh In record (no journal entry) for 11 May 2022
91.9 kg
Lost so far:
1.4 kg
.
Still to go:
26.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2022:
1672 kcal
Fat: 62.68g | Prot: 149.64g | Carbs: 127.67g.
Breakfast:
Творог (Обезжиренный), Вареное Яйцо, Увелка Гречневая Каша на Воде.
Lunch:
Хлебец, Желудки Куриные.
Dinner:
Простоквашино Сметана 10%, Оливье без Заправки.
Snacks/Other:
Киви, Активиа Йогурт без Сахара.
more...
2342 kcal
Exercise:
Тренировка с инвентарем - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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simvolokova11's Weight History
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