Weigh In record (no journal entry) for 11 May 2022
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63.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 73.10g | Prot: 126.53g | Carbs: 218.75g.
Breakfast: Milbona Blueberry Made From Soya, Pakkasmarja Mustikka, Myllärin Hedelmä Mysli, Valio Oddlygood Barista Kaurajuoma, Valio Pehmeä Rasvaton Maitorahka, Pohjolan Meijeri Maustamaton AB-Jogurtti. Lunch: Kesäkurpitsa, Seesamöljy, Rainbow Jasmiini Riisi, Amona Makeuttamaton Maapähkinävoi, Kotimaista Broilerin Paistileike. Dinner: Valio Oddlygood Barista Kaurajuoma , Lidl Hummus Classic, Tomaatit, Porkkanat, Puolukkarahka, Myllyn Paras Spagetti, UniCafe Jauhelihakastike. Snacks/Other: Rasilainen Hapankaali , Arla Proteiinirahka Mustikka, Mandariini. more...
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Losing 2.1 kg a Week
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Dietcoke6's Weight History
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