Weigh In record (no journal entry) for 11 May 2022
|
83 kg
Lost so far: 12.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 14.69g | Prot: 12.78g | Carbs: 43.90g.
Breakfast: Доброе Утро Каша Овсяная с Яблоком и Клюквой . Lunch: Сырой Овощ, Караван Плов со Свининой. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brienkor's Weight History
|