Weigh In record (no journal entry) for 11 May 2022
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112.8 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 111.95g | Prot: 104.42g | Carbs: 127.68g.
Breakfast: Вареное Яйцо, Окрошка на Кефире. Lunch: JLC Творог Сладкий 20%, Окрошка на Кефире. Dinner: Окрошка на Кефире, Говядина Отварная. Snacks/Other: Гренки Домашние. more...
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Losing 4.9 kg a Week
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Александра160991's Weight History
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