Weigh In record (no journal entry) for 11 May 2022
|
53.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2716 kcal
|
Fat: 78.40g | Prot: 114.18g | Carbs: 380.67g.
Breakfast: Rimi Paprika, Jaunpils Spēkavīrs Siers, Latvijas Maiznieks Īstenā Rudzu Maize Ar Dārzeņiem, Kolagens, Need4choice Lactose Free Milk, Cigoriņu Kafija Šķistosā. Lunch: Rimi Ziedkāposti, Rimi Paprika, Ed Ar Udeni. Dinner: Heinz Sweet Barbecue , Cheese Sauce, Doritos Nacho, Laima Vaniļas Zefīrs. Snacks/Other: Myprotein Protein Bar, Rimi Kefīrs, Gemoss Čia Sēklas, Sojas Dzēriens, Pulveris, Smartgo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enija.eglite's Weight History
|