Weigh In record (no journal entry) for 11 May 2022
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63.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 104.44g | Prot: 133.70g | Carbs: 96.76g.
Breakfast: Bango Kecap Manis, Bakwan, Bihun (Dimasak), Bakso Ayam. Lunch: Sambal Matah, A&W Beef Burger, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Bakso dengan Saus (Campuran). more...
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Losing 4.2 kg a Week
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Mutmainahsr's Weight History
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