Weigh In record (no journal entry) for 11 May 2022
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79 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 94.21g | Prot: 112.55g | Carbs: 240.82g.
Breakfast: Chicken Breast, Nasi Putih, Bakwan. Lunch: Batagor Batagor. Dinner: Soto Ayam, Mayora Astor, Kerupuk Putih, Fried Tofu , Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. more...
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Losing 0.3 kg a Week
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Ibeth Pasa's Weight History
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