Gê luiza's Journal, 10 May 22

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Weigh In record (no journal entry) for 10 May 2022

59.5 kg Lost so far: 42.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

2532 kcal

Fat: 96.81g | Prot: 46.14g | Carbs: 374.32g. Breakfast: Rosquinha de Nata, Seara Pão de Queijo Tradicional. more...

2105 kcal

Exercise: Stair Climber (Stepper) - 15 minutes, Weight Training (moderate) - 15 minutes, Skipping Rope (Jumping Rope) - 7 minutes, Stairs (Climbing Stairs) - 12 minutes, Treadmill - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 26 minutes, Elliptical - 15 minutes. more...

steady weight

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Gê luiza's Weight History

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Gê luiza's Journal, 10 May 22

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Gê luiza's Weight History