Weigh In record (no journal entry) for 11 May 2022
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95.7 kg
Lost so far: 10.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 61.74g | Prot: 49.01g | Carbs: 108.45g.
Breakfast: Kerupuk Makanan Ringan, Sinti Sambel Pecel, Sayuran Rebus (tanpa Daging), Nasi Putih, Tempe Goreng, Tahu Bakso. Lunch: Kulit Ayam, Tempe Penyet, Nasi Putih. Dinner: Cem-Cem Makaroni Balado. more...
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Losing 4.9 kg a Week
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elsamellindaa's Weight History
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