deia.tdr's Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022
84.1 kg Lost so far: 7.2 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
1110 kcal Fat: 23.80g | Prot: 48.37g | Carbs: 174.35g.   Breakfast: Temaki de Salmão, Sonda Pão de Frios, Mezzani Pão de Alho Tradicional. more...
Losing 0.6 kg a Week

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deia.tdr's Weight History


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