Weigh In record (no journal entry) for 11 May 2022
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59 kg
Lost so far: 5.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 64.45g | Prot: 76.39g | Carbs: 170.08g.
Breakfast: Finna Food Sambal Terasi Uleg, Risoles, Usus Ayam Goreng, Martabak Telur, Tempe Orek, Nasi Putih. Lunch: Sambal dari Buah-buahan, Ikan Tongkol Goreng, Sayur Bening Bayam, Semangka, Nasi Putih. Dinner: Bertolli Olive Oil, Telur Dadar, Semangka. Snacks/Other: Monde Butter Cookies. more...
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1639 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 22 minutes, treadmill - 23 minutes, sepeda indoor - 15 minutes. more...
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Losing 17.5 kg a Week
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MimiGoesTo50kg's Weight History
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