Weigh In record (no journal entry) for 11 May 2022
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80 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 57.07g | Prot: 74.16g | Carbs: 17.76g.
Breakfast: Keto Mug Bread, Keto Fudge, Keto Pancakes. Lunch: دجاج العين دجاج مشوي. Dinner: ساديا خضار مشكل مع ذرة. more...
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Losing 3.5 kg a Week
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mohammed husseiny's Weight History
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