Weigh In record (no journal entry) for 11 May 2022
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100 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 65.24g | Prot: 77.05g | Carbs: 81.84g.
Breakfast: Peynir Altı Suyu. Lunch: Pide Ekmeği, Tandır. Dinner: Tam Yağlı Sade Yoğurt, Tam Yağlı Sade Yoğurt. more...
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steady weight
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Enes'ten's Weight History
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