Weigh In record (no journal entry) for 10 May 2022
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75.8 kg
Lost so far: 2.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 58.98g | Prot: 76.49g | Carbs: 93.00g.
Breakfast: Boni Gouda Belegen, Bakers@Home Brood. Lunch: Delhaize Prepare van de Chef, Volkoren Brood. Dinner: Boter, Broccoli, Colruyt Biefstuk Chateaubriand. Snacks/Other: Zuurtje, Blauwe Bessen, Aardbeien. more...
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Losing 1.0 kg a Week
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