Weigh In record (no journal entry) for 25 July 2014
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72.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 34.88g | Prot: 12.77g | Carbs: 34.57g.
Breakfast: Ашан Драники Картофельные, Запеченная Рыба (Палочки или Филе в Панировке), Азбука Вкуса Салат из Баклажанов с Грибами. more...
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Gaining 0.9 kg a Week
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