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alix2121
Journal
10 May 22
alix2121's Journal, 10 May 22
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Weigh In record (no journal entry) for 10 May 2022
63 kg
Lost so far:
10 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2022:
1235 kcal
Fat: 53.97g | Prot: 39.47g | Carbs: 146.54g.
Breakfast:
Carrefour Fromage Blanc 0%, Kiwi, Nature Valley Crunchy Avoine et Miel.
Lunch:
Salade Niçoise, Andros Compote Pomme Vanille.
Dinner:
Côté Table Feuilleté Chèvre Épinards .
Snacks/Other:
Alesto Mélange de Fruits Secs et de Cranberries, Douceur du Verger Compote Pomme Fraise .
more...
1753 kcal
Exercise:
Cardio - 25 minutes, Resting - 23 hours and 35 minutes.
more...
Losing 0.2 kg a Week
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alix2121's Weight History
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