Weigh In record (no journal entry) for 27 April 2022
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91 kg
Lost so far: 1.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 68.05g | Prot: 110.77g | Carbs: 174.36g.
Breakfast: Curtiriso Gallette di Mais , Noci, Adez Mix Nocciola Noce e Avena, Hero Marmellata Light Pesche. Lunch: Curtiriso Riso Basmati, Piselli, Philadelphia Philadelphia Active, As Do Mar Tonno all'olio d'oliva Sgocciolato . Dinner: Olio Extra Vergine di Oliva, Orogel Cuori di Carciofi Interi, Pema Pane di Segale Integrale, Findus Burger di Merluzzo . Snacks/Other: Fresche Fette Bresaola Della Valtellina I.G.P., Muller Dessert Proteico al Cioccolato , Nocciole, Mulino Bianco Granetti Integrali . more...
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Losing 1.8 kg a Week
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Carmelo89ct's Weight History
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