Weigh In record (no journal entry) for 25 July 2014
|
106.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
4633 kcal
|
Fat: 293.99g | Prot: 173.57g | Carbs: 250.49g.
Breakfast: Olja och Vinägerdressing (Hemlagad), Ägg, Scan Bacon Piggham. Lunch: Salami, Zeta Mozzarella, Max Bönsallad, Ägg, Olja och Vinägerdressing (Hemlagad), Guldfågeln Grillade Kycklingspett. Dinner: Somersby Somersby Cider, Rosévin, Vispgrädde, Surdegsbröd, Estrella Grill Chips, Lohmanders Bearnaise, Potatis (Skalad, med Salt, Kokt), Nötkött, Tranbärsjuice, Vodka. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pontusbfreidevall's Weight History
|