Weigh In record (no journal entry) for 19 November 2019
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53.3 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1332 kcal
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Fat: 97.66g | Prot: 25.67g | Carbs: 85.20g.
Breakfast: Ферма Масло Сливочное 82,5 %, Black Bread. Lunch: Novus Котлета Куриная, Отварная Картошка. Dinner: Выпечка Булочка с Маком . more...
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