Weigh In record (no journal entry) for 10 May 2022
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2934 kcal
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Fat: 110.66g | Prot: 115.99g | Carbs: 373.51g.
Breakfast: Tereyağı, Peynirli Sandviç. Lunch: Ayran, Beyaz Ekmek, Tavuk Göğsü, Makarna. Dinner: Beyaz Ekmek, Yoğurt, Zeytinyağı, Bağdat Pul Biber, Tavuk Göğsü, Makarna. Snacks/Other: Tam Yağlı Süt, Ülker Cici Bebe, Antep Fıstığı, Nutella Nutella, Ülker Çokokrem, Yulaf Lapası. more...
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nursahins's Weight History
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