Rolomas's Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022
87.4 kg Lost so far: 1.3 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
1611 kcal Fat: 59.36g | Prot: 81.23g | Carbs: 184.68g.   Breakfast: Del Primo Salsa Roja, Torti Regias Tortillas Delgaditas, Papa Cocida, Huevo Revuelto. Lunch: Verduras al Vapor, Arroz a la Mexicana, Chata Pollo en Mole. Dinner: Caperucita Queso Manchego Light, La Costeña Salsa Verde para Enchiladas, Zwan Pechuga de Pavo Bienestar, Torti Regias Tortillas Delgaditas, Kellogg's Pop Tarts Frosted Blueberry, Lala 100 Proteína Reducida en Grasa. Snacks/Other: Betancourt Nutrition Bullnox Androrush, Nescafé Dolca, Andatti Café Cafetera. more...
2102 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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Rolomas's Weight History


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