Weigh In record (no journal entry) for 10 May 2022
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 21.95g | Prot: 55.53g | Carbs: 109.04g.
Breakfast: Hortifruti Mamão Formosa, Omelete ou Ovos Mexidos, Cuscuz (Cozido). Lunch: Arroz Branco (Cozido), Frango Grelhado (Pele Não Consumida), Liv Up Mix de Legumes no Vapor, Carioca Feijão Cozido. Dinner: Café, Peito de Frango, Cuscuz (Cozido). Snacks/Other: Café, Bolo de Macaxeira. more...
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Losing 0.9 kg a Week
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keciaroque's Weight History
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