Weigh In record (no journal entry) for 10 May 2022
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68.8 kg
Lost so far: 7.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 32.34g | Prot: 46.87g | Carbs: 142.93g.
Breakfast: Laranjas, Café com Leite e Açúcar, Marilan Pit Stop Queijo. Lunch: Tang Suco de Maracujá, Heinz Ketchup, Repolho Verde, Ovo Frito, Visconti Pão de Forma Tradicional. Snacks/Other: Nescau Achocolatado, Growth Supplements Caseínato de Cálcio, Banana, Tirol Leite Integral, Batavo Nuv Tradicional. more...
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Losing 0.1 kg a Week
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#futuramagra's Weight History
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