Weigh In record (no journal entry) for 10 May 2022
|
69.4 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 64.53g | Prot: 70.33g | Carbs: 87.02g.
Breakfast: Café. Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Salada Verde Mista. Dinner: Vinho Cabernet Sauvignon, Visconti Pão de Forma Integral, Ovo Frito, Sadia Salsicha. Snacks/Other: Trident Chiclete de Canela, Ateliê do Sabor Sanduíche de Frango e Maionese Temperada. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leidi.lufa's Weight History
|