Weigh In record (no journal entry) for 10 May 2022
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61.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 21.38g | Prot: 36.35g | Carbs: 128.09g.
Breakfast: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Café com Açúcar, Banana Prata. Lunch: Berinjela com Queijo e Molho de Tomate, Abobrinha Refogada, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Prato Fino Arroz Integral (15g). Dinner: Peras. Snacks/Other: Café com Açúcar, Peras, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). more...
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Gaining 0.3 kg a Week
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lary.vicky0202's Weight History
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