Weigh In record (no journal entry) for 08 May 2022
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96.9 kg
Lost so far: 12.1 kg.
Still to go: 96.9 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 15.87g | Prot: 16.31g | Carbs: 88.11g.
Breakfast: Banana Ouro, Mamão Papaia. Lunch: Swift Feijoada, Couve Refogada, Laranjas, Arroz Branco (Cozido). more...
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steady weight
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Luiz Antonio Naresi Junior's Weight History
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