Weigh In record (no journal entry) for 10 May 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 45.90g | Prot: 58.29g | Carbs: 313.35g.
Breakfast: Домик в деревне Молоко 1,5%, Чай с Сахаром, Ип Меликян Узбекская Лепешка Кульча. Lunch: Fonte Мохито, Сыробогатов Сыр 50%, Банан. Dinner: Сметана 20%, Ип Меликян Узбекская Лепешка Кульча, Чай с Сахаром, Свекольник. more...
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Losing 0.4 kg a Week
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