Weigh In record (no journal entry) for 10 May 2022
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73 kg
Lost so far: 23.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 47.28g | Prot: 86.64g | Carbs: 88.16g.
Breakfast: Tropicana Slim Sweetener Classic, Tumis Buncis, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). Lunch: Fuyunghai, Soto Ayam, Telur Rebus. Dinner: Tumis Buncis, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Tora Bika Creamy Latte. more...
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Losing 6.3 kg a Week
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Sitinurfitria's Weight History
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