Weigh In record (no journal entry) for 10 May 2022
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57.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 42.64g | Prot: 50.06g | Carbs: 121.95g.
Breakfast: Itambé Requeijão Light, Café com Leite Integral, Pão Francês. Lunch: Hortifruti Mamão Papaia, Camil Feijão Carioca Temperado Cozido, Contra-filé. Dinner: Vinho Tinto de Mesa, Da Colônia Amendoim Torrado sem Pele, Rapadura. Snacks/Other: DIA Pão de Queijo Tradicional, Maçã, Café com Leite Integral, Halls Bala Halls. more...
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Losing 0.5 kg a Week
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apoliane2022's Weight History
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