Weigh In record (no journal entry) for 10 May 2022
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75.6 kg
Lost so far: 2.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 40.47g | Prot: 85.28g | Carbs: 169.05g.
Breakfast: Gut & Günstig Skyr Natur, Mangos. Lunch: Kakaopulver (Ungesüßt), Banane, Gutes Land Skyr Pur. Dinner: Böklunder Bock-Würstchen, Rapsöl, Kohlrabi, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Süßkartoffel (ohne Schale, Gegart, Gekocht). Snacks/Other: Milch 1,5%, Milch 1,5%. more...
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steady weight
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