Weigh In record (no journal entry) for 10 May 2022
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 85.34g | Prot: 64.06g | Carbs: 144.95g.
Breakfast: Lidl Crunchy Spekulatiuscreme, Nesquik Kakaopulver, Milbona Frischkäse Becher Natur, Rio D'oro Ananassaft, Lidl Choco Nussa, Grafschafter Pure Kornkraft Haferbrot, Butter, Milbona Frische Vollmilch 3,5% Fett. Dinner: Gurke (mit Schale), Bio Organic Weißer Quinoa, Gemüsebrühe, Tomaten, Avocado, Zitronensaft. Snacks/Other: Reese's Peanut Butter Cups, Treets The Peanut Company, Lidl Protein Bar Brownie-Schoko-Crisp, Lidl Kalifornische Mandelkerne, Nektarinen. more...
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steady weight
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xHikarix's Weight History
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