Weigh In record (no journal entry) for 10 May 2022
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48.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 76.99g | Prot: 80.39g | Carbs: 166.97g.
Breakfast: Белковое печенье, Ичня Сгущенное Молоко. Lunch: Молоко (Цельное Молоко), Яготинский Сливки 15%. Dinner: Картофель Тушеный с Мясом. more...
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steady weight
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