Weigh In record (no journal entry) for 10 May 2022
|
64.4 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 51.10g | Prot: 42.92g | Carbs: 167.00g.
Breakfast: Pågen Danskt Rågbröd, Wasa Husman, Philadelphia Light, Arboga Leverpastej Light, Valio Gårdsgoda Mellan. Lunch: Svennes Kaviar, Arboga Leverpastej Light, Valio Gårdsgoda Mellan, ICA Rågkaka. Dinner: Garant Makaroner, Köttfärssås på Nötfärs, Parmesanost (Riven), Blandad Sallad. Snacks/Other: Philadelphia Light, Valio Gårdsgoda Mellan, Skogaholm Rustik Gårdslimpa. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittperson's Weight History
|