Weigh In record (no journal entry) for 10 May 2022
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 30.48g | Prot: 49.08g | Carbs: 56.80g.
Lunch: Песочное Печенье, Жареная или Запеченная Курица, Брокколи на Пару, Макфа Вермишель Отварная. more...
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Gaining 1.8 kg a Week
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