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Juliaajul
Journal
10 May 22
Juliaajul's Journal, 10 May 22
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Weigh In record (no journal entry) for 10 May 2022
121 kg
Lost so far:
7.3 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2022:
1076 kcal
Fat: 21.53g | Prot: 44.29g | Carbs: 170.67g.
Breakfast:
Sainsbury's Baked Beans, Tesco Cheddar Medium, Heck Chicken Italia, Tesco Medium Eggs, Tesco Mushrooms, Co-Op Tomatoes, Tesco Red Pepper.
Lunch:
Tesco Passata.
Dinner:
Maggi Sweet Chilli.
more...
3329 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Juliaajul's Weight History
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