Senseira's Journal, 25 Jul 14

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Weigh In record (no journal entry) for 25 July 2014

53.4 kg Lost so far: 9.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2014:

546 kcal

Fat: 32.60g | Prot: 7.21g | Carbs: 55.73g. Breakfast: Зеленый Чай, Коркунов Шоколад Молочный. Lunch: Зеленый Чай, Коркунов Шоколад Молочный. Dinner: Коркунов Шоколад Молочный. more...

1497 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Senseira's Weight History

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Senseira's Journal, 25 Jul 14

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Senseira's Weight History