Weigh In record (no journal entry) for 10 May 2022
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89.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 71.51g | Prot: 112.59g | Carbs: 220.69g.
Breakfast: Mehukatti Sekamehu, Saarioinen Mansikkahillo, Pirkka Rasvaton Mieto Maitorahka, Pirkka Miniluumutomaatti, Valio Polar 15%, Fazer Vuoksen Riisipiirakka, Margariini. Lunch: Valio Profeel Palautusjuoma Banaanikaakao, Kitchen Joy Tikka Masala. Dinner: Flora Vanilla, K-Ruoka Omena-Kaurapaistos, Makkarakeitto. Snacks/Other: Pirkka Pähkinä-Toffeesuklaa. more...
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Gaining 0.1 kg a Week
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Lehtikala's Weight History
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