Weigh In record (no journal entry) for 25 July 2014
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56 kg
Lost so far: 11.1 kg.
Still to go: 2 kg.
Diet followed: 100%.
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1115 kcal
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Fat: 31.34g | Prot: 87.22g | Carbs: 125.68g.
Breakfast: Сливы, луковый хлеб, Омлет. Lunch: бутер с сыром, Огурец (без Кожуры), Помидоры, Гречневая Каша. Dinner: Мясновъ Йогурт Натуральный 2,5%, President Творог 0%, Чеснок, Мистраль Чечевица Красная. more...
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1506 kcal
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Exercise:
Bicycling (slow) - 18/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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beautiful_body's Weight History
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