Weigh In record (no journal entry) for 10 May 2022
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 14.79g | Prot: 22.47g | Carbs: 125.71g.
Breakfast: Груши, Овсяная Каша на Молоке. Lunch: Карамель, Банан, Кофе. Snacks/Other: Кофе, Простоквашино Творожное Зерно в Сливках с Малиной 7%. more...
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Losing 4.9 kg a Week
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ustinovaoljka's Weight History
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