stay santai walau udh nyoba back on track tp masi kegoda ngemil 😎 JUST ENJOY UW LIFEE 💅🏻💅🏻
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46 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 87.05g | Prot: 50.83g | Carbs: 315.49g.
Breakfast: Pikopi 3In1 Kopi Mix, Tahu Bacem, Terong Balado, Nasi Putih. Lunch: Tahu Bacem, Nabati Nextar, Siantar Top My Choco, Quaker Instant Oatmeal, Totole Kaldu Jamur. Dinner: Terong Balado, Tahu Bacem, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Cheetos Jagung Bakar (15g), Arnott's Good Time, Nasi Ketan (Ketan), Pisang, Apel, Smax Onion Ring, Monde Pie Selection. more...
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steady weight
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imahyman's Weight History
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