Weigh In record (no journal entry) for 07 May 2022
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74.3 kg
Lost so far: 6.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 111.41g | Prot: 66.29g | Carbs: 287.30g.
Breakfast: Motta Tartufone Mini Colomba, Tisana, Gocciole Biscotti. Lunch: Coca-Cola Coca-Cola Zero (Lattina), McDonald's Double Chicken BBQ, McDonald's Patatine Fritte (Medie). Dinner: Tonitto Sorbetto al Caffè , Patatine Fritte, Birra, Fratelli La Bufala Margherita DOP. more...
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2217 kcal
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Exercise:
Sitting - 3 hours, Standing - 1 hour, Driving - 40 minutes, Shopping - 1 hour and 30 minutes, Walking (slow) - 3/kph - 40 minutes, Sleeping - 8 hours, Resting - 9 hours and 10 minutes. more...
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Gaining 0.4 kg a Week
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