We keep moving towards our goal.
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101.7 kg
Lost so far: 11.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 63.39g | Prot: 77.15g | Carbs: 147.01g.
Breakfast: Fried Egg without Fat, Future Life Smart Food Chocolate, Low Fat Milk, Checkers Smooth Peanut Butter, Naartjie, Albany Rooibos & Rye Brown Bread. Lunch: Orange, Low Fat Milk, Future Life Smart Food Chocolate, Parmalat Plain Double Cream Yoghurt. Dinner: Minced Beef, Spaghetti, Cooked Broccoli (from Frozen). Snacks/Other: Fat Free Milk, Coffee Classic, Fat Free Milk, Coffee Classic, Fat Free Milk, Coffee Classic. more...
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2620 kcal
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Exercise:
Walk - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.5 kg a Week
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MissAngyPants's Weight History
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