yelarix's Journal, 10 May 22

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Kurz vor U100

100 kg Lost so far: 12.6 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

2186 kcal

Fat: 112.82g | Prot: 140.40g | Carbs: 145.63g. Breakfast: Gustoni Aceto Balsamico, Cucina Olivenöl, Mondo Italiano Tomaten, Lidl Mozzarella Light. Lunch: Leichter Genuss Frischkäse, Wilhelm Brandenburg Rinder-Hackfleisch. Dinner: Aldi Linzer Torte, Milsani High Protein Grießpudding Zimt. more...

3066 kcal

Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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yelarix's Journal, 10 May 22

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yelarix's Weight History