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Frechdachshoch3
Journal
10 May 22
Frechdachshoch3's Journal, 10 May 22
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Weigh In record (no journal entry) for 10 May 2022
91.5 kg
Lost so far:
14.5 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2022:
1167 kcal
Fat: 29.04g | Prot: 45.73g | Carbs: 170.22g.
Breakfast:
Multaben Eiweiß-Diät Schoko Shake.
Lunch:
Gut & Günstig Weißkrautsalat.
Dinner:
Bärenmarke der Kakao.
Snacks/Other:
Milka Hauchzarte Herzen, Booster Classic Energy Drink.
more...
965 kcal
Exercise:
Driving - 30 minutes, Resting - 2 hours, Sleeping - 6 hours and 5 minutes, Samsung Health - 15 hours and 25 minutes.
more...
steady weight
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Frechdachshoch3's Weight History
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