Weigh In record (no journal entry) for 10 May 2022
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 50.71g | Prot: 59.03g | Carbs: 230.31g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, Mamão, Panquecas Simples. Elevenses: Bananas, Nestlé Barra de Cereais Golden Grahams. Lunch: Sun & Vegs Salada Ligeira. Afternoon Tea: Hero Barra de Cereais com Chocolate de Leite, Maçã. Dinner: Milhafre Manteiga com Sal, Esparguete (Cozido), Queijo Mozzarella, Pão Bijou, Almôndegas de Carne de Vaca. Snacks/Other: McDonald's Mini Mcflurry Snickers, Café Expresso. more...
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steady weight
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Juliana Ferreir's Weight History
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