Weigh In record (no journal entry) for 10 May 2022
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65 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 41.15g | Prot: 58.96g | Carbs: 217.95g.
Breakfast: Tahu Goreng, Madu, Tomat, Semangka, Urap. Lunch: Uleg Sambal Teri, Tahu Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Sayur Pakis, Nasi Putih, Brownies. Snacks/Other: Jagung Rebus. more...
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Gaining 0.3 kg a Week
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Akidalia's Weight History
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