Weigh In record (no journal entry) for 10 May 2022
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34 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 25.28g | Prot: 39.96g | Carbs: 247.74g.
Breakfast: Nasi Putih. Lunch: Sarden dengan Saus Tomat (Campuran), Uleg Sambal Pedas, Nasi Putih, Es Teh, Mayora Mie Gelas Rasa Baso Sapi. Dinner: Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Uleg Sambal Pedas, Kedondong, Sale Pisang, ABC Saus Sambal , Tahu Bakso. more...
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steady weight
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niningnovia's Weight History
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