Weigh In record (no journal entry) for 10 May 2022
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56.6 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 36.76g | Prot: 120.14g | Carbs: 89.66g.
Lunch: Tempeh (Cooked) , Sambal Rica-Rica, Sambal Dabu-Dabu, Cucumber, Tumis Kangkung Bunga Pepaya, Rumah Makan Sederhana Daun Singkong, Baked or Broiled Tuna, Fukumi Nasi Porang. Dinner: Rejuve Avocacao H1gh. more...
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Losing 1.8 kg a Week
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