Weigh In record (no journal entry) for 11 December 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1124 kcal
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Fat: 48.64g | Prot: 59.67g | Carbs: 114.33g.
Breakfast: L-Men Hi-Protein 2 Go, Sari Roti Sandwich Coklat. Lunch: Ayam Goreng, Bihun Goreng, Kering Tempe, Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Bakwan, Bakso Daging Sapi, Tahu Bakso. more...
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racheljessica50's Weight History
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