Weigh In record (no journal entry) for 10 May 2022
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53 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 6.50g | Prot: 55.60g | Carbs: 30.90g.
Breakfast: Cabai Merah atau Rawit, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
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Gaining 0.8 kg a Week
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dinicahya03's Weight History
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